Monthly Archives: August 2011

My Morning Sundae Smoothie

In my search for a different breakfast option, I fell back on my old standby–the smoothie.  In the past, I would make these with milk, whey protein powder and some fruit.  With my new eating challenge, two of the three … Continue reading

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Paleo Challenge Week One Results

Source: fitbomb.com via Kelly on Pinterest   I survived one week!  It was interesting.  Yeah, that’s what I’ll go with, interesting. The Physical: The only physical changes I really noticed were ones I would rather not discuss.  To put it … Continue reading

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An Eating Challenge

I have been thinking a lot about food and eating and what works for me.  I know I should drop some weight, not to be thin but to be healthy.  Even more important, I need to adjust my habits toward food.  … Continue reading

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40 by 40

  sparklers again, a photo by alexatonescoop on Flickr.   I decided to jump on the bandwagon and create by own 40 by 40 list.  There are things I want to do, learn, see, and complete before I reach 40 next … Continue reading

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Hello!

I used to have another blog, but I let it die of neglect (kind of like the plants in my house).  I decided to try again.  I need an outlet that is creative and just for me.  I need to … Continue reading

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